MEMBERSHIP BENEFITS


Classes

Group Fitness Classes

We offer large group class offering to suit everyone, from Pilates to Boxing to Circuit to name a few! Working out in a group environment is a great way to have fun and stay motivated, as well as the perfect chance to meet some like-minded people so why not check out the variety of classes we offer as part of your membership at no extra cost and sign up today!!

Classes for everyone!

  • Beginners
  • Intermediate
  • Advanced

Gym

Here we have a variety of free weights, cable machines and pin-loaded machines available for your use. Our wide selection of innovative weight training equipment includes everything you need to strengthen and condition your whole body, whether you are a beginner or a pro!
If you’re not sure how to work a machine, just ask a member of our team who are more than happy to help.

Gym Area Highlights

  • Free Weights
  • Cable Machines
  • Weight lifting area
  • Pin Loaded Machines

Sydney City Gym
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Functional Training Zone

Our Functional training area you will find swiss balls, mobility equipment, foam rollers, medicine balls, battling ropes, TRX and more! If you like to challenge your body as a whole in more calisthenics fashion, this it the place for you!

Highlights

  • Kettlebells
  • TRX Suspension Training
  • Stretch zone

Boxing Area

Our newly launched boxing area has everything you need to release the inner winner within you and also a great way to de-stress. We have traditional box conditioning equipment such as heavy bags, speed bags, skipping ropes. You can hire our boxing gloves and focus pads if you’d like otherwise come to our boxing class!

Highlights

  • 4 Heavy Bags
  • Speed Bag
  • Interval Timer

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Cardio Zone

Row, run, cycle and cross train whilst watching the news, keeping up to date with the sports or just secretly enjoying Justin Bieber on the music channel. Don’t try to deny it, we’re all Beliebers now!

Highlights

  • Rowing machines
  • Cross Trainers
  • Treadmills
  • Bikes

Any questions? Talk to us, we are here to help


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